Prosciutto-wrapped Hearts of Palm Recipe

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Prosciutto-wrapped Hearts of Palm
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Ingredients
6
Count
Nutrition
559
Calories
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Ingredients:

Directions:

  1. Bring balsamic vinegar to a boil in a small saucepan. Reduce about 25 minutes or until thickened. Set aside.
  2. Place puff pastry sheet on a lightly floured surface; sprinkle with Parmesan.
  3. Wrap one heart of palm with a slice of prosciutto; place on the edge of puff pastry. Repeat procedure with another heart of palm and prosciutto slice, lining them up along the bottom edge of puff pastry. Roll puff pastry once around prosciutto-wrapped hearts of palm. Slice pastry about 1/2 inch to 1 inch away from hearts of palm so there is enough pastry to seal closed. Place roll, seam-side down, on a foil-lined baking sheet. Repeat procedure with remaining hearts of palm, prosciutto, and pastry. (The diameter of hearts of palm varies, so keep similar sizes together for easier rolling. The number of hearts of palm will vary in the can; save extra pieces for other purposes.)
  4. Bake at 400° for 12 minutes or until golden brown. Cool slightly, and cut into 1-inch pieces. Drizzle with balsamic reduction, and dollop with Garlic Rémoulade.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 559.07 Kcal (2341 kJ)
Calories from fat 186.84 Kcal
% Daily Value*
Total Fat 20.76g 32%
Cholesterol 8.8mg 3%
Sodium 332.55mg 14%
Potassium 838.77mg 18%
Total Carbs 72.27g 24%
Sugars 43.64g 175%
Dietary Fiber 1.51g 6%
Protein 7.94g 16%
Vitamin C 2.3mg 4%
Iron 4.6mg 26%
Calcium 189.6mg 19%
Amount Per 100 g
Calories 164.26 Kcal (688 kJ)
Calories from fat 54.9 Kcal
% Daily Value*
Total Fat 6.1g 32%
Cholesterol 2.59mg 3%
Sodium 97.71mg 14%
Potassium 246.44mg 18%
Total Carbs 21.23g 24%
Sugars 12.82g 175%
Dietary Fiber 0.44g 6%
Protein 2.33g 16%
Vitamin C 0.7mg 4%
Iron 1.4mg 26%
Calcium 55.7mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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