Fig, Prosciutto, Gorgonzola Salad Recipe

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Fig, Prosciutto, Gorgonzola Salad
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Ingredients:

Directions:

  1. Combine first 4 ingredients in a small saucepan; bring to a boil.
  2. Reduce heat, and simmer until reduced to 1/4 cup (about 8 minutes). Cool.
  3. Heat a large nonstick skillet over medium-high heat.
  4. Add prosciutto; sauté 3 minutes or until lightly browned.
  5. Arrange 4 fig halves on each of 6 salad plates.
  6. Divide prosciutto evenly over servings. Sprinkle each serving with 2 tablespoons cheese; drizzle with 2 teaspoons balsamic reduction.
  7. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212.51 Kcal (890 kJ)
Calories from fat 84.01 Kcal
% Daily Value*
Total Fat 9.33g 14%
Cholesterol 28.8mg 10%
Sodium 768.42mg 32%
Potassium 319.29mg 7%
Total Carbs 23.11g 8%
Sugars 20.23g 81%
Dietary Fiber 2.28g 9%
Protein 9.62g 19%
Vitamin C 1.6mg 3%
Vitamin A 0.3mg 10%
Iron 0.1mg 1%
Calcium 188.6mg 19%
Amount Per 100 g
Calories 156.33 Kcal (655 kJ)
Calories from fat 61.8 Kcal
% Daily Value*
Total Fat 6.87g 14%
Cholesterol 21.18mg 10%
Sodium 565.29mg 32%
Potassium 234.89mg 7%
Total Carbs 17g 8%
Sugars 14.88g 81%
Dietary Fiber 1.68g 9%
Protein 7.08g 19%
Vitamin C 1.2mg 3%
Vitamin A 0.2mg 10%
Iron 0.1mg 1%
Calcium 138.8mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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