Prosciutto and Parmigiano Puffs Recipe

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Prosciutto and Parmigiano Puffs
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Ingredients:

Directions:

  1. Roll the puff pastry into a very thin rectangle on a lightly floured surface.
  2. Sprinkle with the Parmgiano-Reggiano and pepper. (make sure the fan isn't blowing your way, haha, I forgot mine was on and the answer my friend was not the only thing that was blowin in the wind! DOH!).
  3. Arrange the prosciutto over the cheese to cover the entire surface. Cut into 3 inch triangles with a pizza cutter. (I cut it into 3 inch squares first and then in half diagonally to make triangles).
  4. Roll the triangles up from the wide end, enclosing the cheese and proscuitto.
  5. Arrange on a baking sheet and shape into crescents. Brush with the egg and sprinkle with the Grana Padano. Bake at 375*F for 20 minutes until golden and crisp.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 250.12 Kcal (1047 kJ)
Calories from fat 139.33 Kcal
% Daily Value*
Total Fat 15.48g 24%
Cholesterol 45.69mg 15%
Sodium 1036.63mg 43%
Potassium 205.61mg 4%
Total Carbs 12.81g 4%
Sugars 0.28g 1%
Dietary Fiber 0.57g 2%
Protein 13.94g 28%
Iron 1mg 5%
Calcium 385.9mg 39%
Amount Per 100 g
Calories 292.65 Kcal (1225 kJ)
Calories from fat 163.01 Kcal
% Daily Value*
Total Fat 18.11g 24%
Cholesterol 53.46mg 15%
Sodium 1212.88mg 43%
Potassium 240.57mg 4%
Total Carbs 14.99g 4%
Sugars 0.33g 1%
Dietary Fiber 0.66g 2%
Protein 16.32g 28%
Iron 1.1mg 5%
Calcium 451.5mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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