Directions:
- In a large bowl mix together the ricotta cheese, prosciutto, Romano cheese, Parmesan cheese, eggs, parsley, garlic, salt, and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 286.5 Kcal (1200 kJ) | ||
| Calories from fat | 180.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.08g | 31% | |
|---|---|---|---|
| Cholesterol | 132.2mg | 44% | |
| Sodium | 625.9mg | 26% | |
| Potassium | 230.09mg | 5% | |
| Total Carbs | 4.18g | 1% | |
| Sugars | 0.12g | 0% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 21.73g | 43% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 0.5mg | 3% | |
| Calcium | 353.4mg | 35% | |
| Amount Per 100 g | |||
| Calories | 186.18 Kcal (779 kJ) | ||
| Calories from fat | 117.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.05g | 31% | |
|---|---|---|---|
| Cholesterol | 85.91mg | 44% | |
| Sodium | 406.73mg | 26% | |
| Potassium | 149.52mg | 5% | |
| Total Carbs | 2.72g | 1% | |
| Sugars | 0.08g | 0% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 14.12g | 43% | |
| Vitamin C | 1.2mg | 3% | |
| Iron | 0.3mg | 3% | |
| Calcium | 229.7mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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