Blueberry Filling for Pies Recipe

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Blueberry Filling for Pies
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Ingredients
5
Count
Nutrition
221
Calories
Total time
55
Minutes
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Ingredients:

  • 2/3-1 cup sugar (i use 2/3 cup as we don'tsp like our pies too sweet)
  • 1/4 cup lemon juice
  • 1/4-1/3 cup cornstarch (depending on how thick you like your filling)
  • 1/4 cup water

Directions:

  1. In a heavy saucepan mix together blueberries, sugar and lemon juice.
  2. Over medium heat bring to boil, stirring frequently.
  3. Mix cornstarch with water to make a paste.
  4. Pour into berry mixture, stirring constantly until thick.
  5. Remove from heat and let cool.
  6. You can now freeze it or use for pie.
  7. Bake at 400*F for about 35 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.72 Kcal (924 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.72mg 0%
Potassium 102.99mg 2%
Total Carbs 56.67g 19%
Sugars 47.24g 189%
Dietary Fiber 3.13g 13%
Vitamin C 5.5mg 9%
Calcium 11.1mg 1%
Amount Per 100 g
Calories 112.52 Kcal (471 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.39mg 0%
Potassium 52.5mg 2%
Total Carbs 28.89g 19%
Sugars 24.08g 189%
Dietary Fiber 1.59g 13%
Vitamin C 2.8mg 9%
Calcium 5.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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