Pronto Salsa Layered Dip Recipe

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Pronto Salsa Layered Dip
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Ingredients:

Directions:

  1. Mix 2 cups salsa (drain off excess liquid to keep mixture thick) with 2 Tbsp. fresh lime juice; spread on bottom of a large, shallow platter. Spread 1 1/2 cups guacamole over salsa, leaving a 1-inch border of salsa around edges. Spoon 1/4 cup sour cream into a small zip-top plastic bag. Snip 1 corner of bag; pipe sour cream across top of guacamole in a decorative pattern. Sprinkle with 1 cup (4 oz.) shredded Monterey Jack cheese and 1/4 cup chopped cilantro. Serve with tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1849.1 Kcal (7742 kJ)
Calories from fat 1154.35 Kcal
% Daily Value*
Total Fat 128.26g 197%
Cholesterol 344.31mg 115%
Sodium 6185.93mg 258%
Potassium 3101.82mg 66%
Total Carbs 100.08g 33%
Sugars 23.82g 95%
Dietary Fiber 10.52g 42%
Protein 94.21g 188%
Vitamin C 26.6mg 44%
Vitamin A 2.4mg 79%
Iron 3.6mg 20%
Calcium 2836.7mg 284%
Amount Per 100 g
Calories 134.35 Kcal (562 kJ)
Calories from fat 83.87 Kcal
% Daily Value*
Total Fat 9.32g 197%
Cholesterol 25.02mg 115%
Sodium 449.46mg 258%
Potassium 225.37mg 66%
Total Carbs 7.27g 33%
Sugars 1.73g 95%
Dietary Fiber 0.76g 42%
Protein 6.85g 188%
Vitamin C 1.9mg 44%
Vitamin A 0.2mg 79%
Iron 0.3mg 20%
Calcium 206.1mg 284%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 46.9
    Points
  • 52
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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