Parmesan-Sour Cream Dip Recipe

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Parmesan-Sour Cream Dip
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  1. Combine sour cream, mayonnaise, cheese, garlic powder and salt in a small bowl. Mix well and serve with vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 822.05 Kcal (3442 kJ)
Calories from fat 606.67 Kcal
% Daily Value*
Total Fat 67.41g 104%
Cholesterol 136.09mg 45%
Sodium 1682.6mg 70%
Potassium 562.69mg 12%
Total Carbs 18.94g 6%
Sugars 1.07g 4%
Dietary Fiber 0.07g 0%
Protein 35.51g 71%
Vitamin C 2.3mg 4%
Iron 0.5mg 3%
Calcium 882mg 88%
Amount Per 100 g
Calories 265.28 Kcal (1111 kJ)
Calories from fat 195.78 Kcal
% Daily Value*
Total Fat 21.75g 104%
Cholesterol 43.92mg 45%
Sodium 542.99mg 70%
Potassium 181.58mg 12%
Total Carbs 6.11g 6%
Sugars 0.34g 4%
Dietary Fiber 0.02g 0%
Protein 11.46g 71%
Vitamin C 0.7mg 4%
Iron 0.2mg 3%
Calcium 284.6mg 88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22
  • 23

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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