Simple Lemon Fruit Dip Recipe

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Simple Lemon Fruit Dip
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Minutes

Ingredients:

Directions:

  1. In a small bowl, whisk milk and pudding mix for 2 minutes (mixture will be thick). Whisk in sour cream. Chill until serving. Serve with fruit. Yield: 1-2/3 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 17.66 Kcal (74 kJ)
Calories from fat 2.36 Kcal
% Daily Value*
Total Fat 0.26g 0%
Cholesterol 1.14mg 0%
Sodium 38.51mg 2%
Potassium 34.2mg 1%
Total Carbs 3.17g 1%
Sugars 0.94g 4%
Protein 0.65g 1%
Calcium 26.1mg 3%
Amount Per 100 g
Calories 76.1 Kcal (319 kJ)
Calories from fat 10.15 Kcal
% Daily Value*
Total Fat 1.13g 0%
Cholesterol 4.91mg 0%
Sodium 165.94mg 2%
Potassium 147.35mg 1%
Total Carbs 13.65g 1%
Sugars 4.06g 4%
Protein 2.81g 1%
Vitamin C 0.1mg 0%
Calcium 112.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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