Apple Salsa with Cinnamon Chips Recipe

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Apple Salsa with Cinnamon Chips
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Ingredients:

Directions:

  1. In a bowl, combine apples, strawberries and kiwi. Grate orange peel to measure 1-1/2 teaspoons; squeeze juice from orange. Add peel and juice to apple mixture. Stir in brown sugar and jelly.
  2. For chips, brush tortillas lightly with water. Combine sugar and cinnamon; sprinkle over tortillas. Cut each tortilla into 8 wedges. Place in a single layer on ungreased baking sheets.
  3. Bake at 400° for 6-8 minutes or until lightly browned. Cool. Serve with salsa. Yield: 4 cups salsa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 81.74 Kcal (342 kJ)
Calories from fat 11.08 Kcal
% Daily Value*
Total Fat 1.23g 2%
Sodium 77.64mg 3%
Potassium 83.36mg 2%
Total Carbs 16.5g 5%
Sugars 5.96g 24%
Dietary Fiber 1.18g 5%
Protein 1.72g 3%
Vitamin C 20.1mg 33%
Iron 0.5mg 3%
Calcium 16.7mg 2%
Amount Per 100 g
Calories 168.8 Kcal (707 kJ)
Calories from fat 22.87 Kcal
% Daily Value*
Total Fat 2.54g 2%
Sodium 160.32mg 3%
Potassium 172.14mg 2%
Total Carbs 34.07g 5%
Sugars 12.32g 24%
Dietary Fiber 2.43g 5%
Protein 3.54g 3%
Vitamin C 41.5mg 33%
Iron 1.1mg 3%
Calcium 34.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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