Prawns With Mango and Ginger Mayonnaise Recipe

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Prawns With Mango and Ginger Mayonnaise
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Ingredients:

Directions:

  1. Place the egg yolks, mustard and vinegar in a food processor and whiz until combined.
  2. With the motor still running, gradually add the oil in a slow stream until thick and creamy.
  3. Stir through the mango and ginger and season to taste.
  4. To serve, arrange the prawns on a large platter with the watercress and srve the mayonnaise in a bowl for dipping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 429.02 Kcal (1796 kJ)
Calories from fat 427.49 Kcal
% Daily Value*
Total Fat 47.5g 73%
Cholesterol 1.89mg 1%
Sodium 29.4mg 1%
Potassium 11.22mg 0%
Total Carbs 1.93g 1%
Sugars 0.45g 2%
Dietary Fiber 0.17g 1%
Protein 0.39g 1%
Vitamin C 0.2mg 0%
Iron 0.2mg 1%
Calcium 4mg 0%
Amount Per 100 g
Calories 695.35 Kcal (2911 kJ)
Calories from fat 692.87 Kcal
% Daily Value*
Total Fat 76.99g 73%
Cholesterol 3.07mg 1%
Sodium 47.64mg 1%
Potassium 18.18mg 0%
Total Carbs 3.12g 1%
Sugars 0.72g 2%
Dietary Fiber 0.28g 1%
Protein 0.63g 1%
Vitamin C 0.2mg 0%
Iron 0.3mg 1%
Calcium 6.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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