Directions:
- Heat oven to 375.
- Spray a large shallow pan with cooking spray.
- Mix cereal, pretzels, and nuts in a large bowl, then place in shallow pan.
- Combine brown sugar, butter and corn syrup in a sauce pan. Cook over medium heat, bring to a boil. Boil for 4-6 minutes stirring constantly.
- Remove from heat, add baking soda and vanilla. Stir quickly and then pour over cereal mix. Toss cereal mix.
- Bake in oven 10-15 minutes stirring every 5 minutes until set.
- Pour onto alumimnum foil to cool. Break large pieces apart.
- Store in airtight container.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1293.69 Kcal (5416 kJ) | ||
| Calories from fat | 329.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.62g | 56% | |
|---|---|---|---|
| Cholesterol | 31.71mg | 11% | |
| Sodium | 789.47mg | 33% | |
| Potassium | 1033.22mg | 22% | |
| Total Carbs | 225.84g | 75% | |
| Sugars | 38.39g | 154% | |
| Dietary Fiber | 24.88g | 100% | |
| Protein | 33g | 66% | |
| Vitamin A | 1.7mg | 57% | |
| Iron | 44.1mg | 245% | |
| Calcium | 631.5mg | 63% | |
| Amount Per 100 g | |||
| Calories | 384.51 Kcal (1610 kJ) | ||
| Calories from fat | 97.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.89g | 56% | |
|---|---|---|---|
| Cholesterol | 9.43mg | 11% | |
| Sodium | 234.65mg | 33% | |
| Potassium | 307.1mg | 22% | |
| Total Carbs | 67.12g | 75% | |
| Sugars | 11.41g | 154% | |
| Dietary Fiber | 7.4g | 100% | |
| Protein | 9.81g | 66% | |
| Vitamin A | 0.5mg | 57% | |
| Iron | 13.1mg | 245% | |
| Calcium | 187.7mg | 63% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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