Calories in Usda Pretzels, soft

800Calories

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Nutrition Facts Usda Pretzels, soft

Amount Per 236.6 g
Calories 799.71 Kcal (3348 kJ)
Calories from fat 66.01 Kcal
% Daily Value*
Total Fat 7.33g 11%
Saturated Fat 1.66g 8%
Cholesterol 7.1mg 2%
Sodium 1904.63mg 79%
Potassium 208.21mg 4%
Total Carbs 164.18g 55%
Sugars 0.59g 2%
Dietary Fiber 4.02g 16%
Protein 19.4g 39%
Iron 9.3mg 52%
Calcium 54.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

40%
of RDI* (800 calories) 236.6 g
  • Cal: 40 %
  • Fat: 11.3 %
  • Carb: 54.7 %
  • Prot: 38.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.5%)
  • Fat (7.9%)
  • Protein (9.6%)
Usda Pretzels, soft Good and Bad Points
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