Caramel Snack Mix Recipe

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Caramel Snack Mix
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Ingredients:

Directions:

  1. Preheat oven to 300 degrees.
  2. In a large roasting pan, combine cereal, and mixed nuts, and set aside.
  3. In a saucepan, combine brown sugar, corn syrup, and butter.
  4. Cook and stir over medium heat until butter is melted, and mixture is smooth.
  5. Pour over cereal mixture, and stir gently to coat.
  6. Bake uncovered for 30 minutes, stirring every 10 minutes.
  7. Remove from oven.
  8. Spread mixture on a large piece of buttered foil, and cool for 30 minutes.
  9. Break into pieces, and stir in chocolate covered raisins, or other option.
  10. Store in an upright container up to 3 days, or freeze up to 1 month.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 545.42 Kcal (2284 kJ)
Calories from fat 282.4 Kcal
% Daily Value*
Total Fat 31.38g 48%
Cholesterol 31.85mg 11%
Sodium 38.44mg 2%
Potassium 416.13mg 9%
Total Carbs 67.58g 23%
Sugars 57.75g 231%
Dietary Fiber 3.77g 15%
Protein 6.42g 13%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 5%
Iron 2.1mg 12%
Calcium 74.3mg 7%
Amount Per 100 g
Calories 441.7 Kcal (1849 kJ)
Calories from fat 228.7 Kcal
% Daily Value*
Total Fat 25.41g 48%
Cholesterol 25.8mg 11%
Sodium 31.13mg 2%
Potassium 337mg 9%
Total Carbs 54.73g 23%
Sugars 46.77g 231%
Dietary Fiber 3.05g 15%
Protein 5.2g 13%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 5%
Iron 1.7mg 12%
Calcium 60.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

Bad Points

  • High in Sugar

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