Potted Ham Recipe

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Potted Ham
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Ingredients:

Directions:

  1. Dice ham into cubes removing rind, gristle and excess fat.
  2. In food processor, rough grind the ham, if necessary, some at a time, so processor doesn't bog down. Transfer ground meat to a bowl.
  3. When ham is ground, put it back into the food processor grinding bowl and add the mayonnaise and spices.
  4. Turn on processor and homogenize until all ingredients are finely chopped and to the consistency of a smooth paste.
  5. Serve spread on bread for sandwich, on crackers or toast points for hors d'oeuvres.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 801.16 Kcal (3354 kJ)
Calories from fat 657.17 Kcal
% Daily Value*
Total Fat 73.02g 112%
Cholesterol 150.98mg 50%
Sodium 2658.95mg 111%
Potassium 602.82mg 13%
Total Carbs 4.61g 2%
Sugars 0.96g 4%
Dietary Fiber 0.18g 1%
Protein 30.84g 62%
Vitamin C 0.1mg 0%
Iron 2mg 11%
Calcium 24.9mg 2%
Amount Per 100 g
Calories 339.69 Kcal (1422 kJ)
Calories from fat 278.64 Kcal
% Daily Value*
Total Fat 30.96g 112%
Cholesterol 64.01mg 50%
Sodium 1127.38mg 111%
Potassium 255.59mg 13%
Total Carbs 1.96g 2%
Sugars 0.41g 4%
Dietary Fiber 0.08g 1%
Protein 13.08g 62%
Vitamin C 0.1mg 0%
Iron 0.8mg 11%
Calcium 10.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.1
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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