Calories in Usda Ham, minced

2489Calories

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Nutrition Facts Usda Ham, minced

Amount Per 946.4 g
Calories 2489.03 Kcal (10421 kJ)
Calories from fat 1761.44 Kcal
% Daily Value*
Total Fat 195.72g 301%
Saturated Fat 67.95g 340%
Cholesterol 662.48mg 221%
Sodium 11782.68mg 491%
Potassium 2943.3mg 63%
Total Carbs 17.41g 6%
Protein 154.07g 308%
Iron 7.5mg 42%
Calcium 94.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

124%
of RDI* (2489 calories) 946.4 g
  • Cal: 124.5 %
  • Fat: 301.1 %
  • Carb: 5.8 %
  • Prot: 308.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.8%)
  • Fat (72.1%)
  • Protein (25.2%)
Usda Ham, minced Good and Bad Points
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