Amount Per 1 Serving | |||
Calories | 312 Kcal (1306 kJ) | ||
Calories from fat | 124.08 Kcal | ||
% Daily Value* | |||
Total Fat | 13.79g | 21% | |
---|---|---|---|
Cholesterol | 20.51mg | 7% | |
Sodium | 892.06mg | 37% | |
Potassium | 323.41mg | 7% | |
Total Carbs | 30.4g | 10% | |
Sugars | 3.4g | 14% | |
Dietary Fiber | 3.49g | 14% | |
Protein | 16.81g | 34% | |
Vitamin C | 9.8mg | 16% | |
Iron | 2.1mg | 12% | |
Calcium | 89.8mg | 9% |
Amount Per 100 g | |||
Calories | 125.22 Kcal (524 kJ) | ||
Calories from fat | 49.8 Kcal | ||
% Daily Value* | |||
Total Fat | 5.53g | 21% | |
---|---|---|---|
Cholesterol | 8.23mg | 7% | |
Sodium | 358.03mg | 37% | |
Potassium | 129.8mg | 7% | |
Total Carbs | 12.2g | 10% | |
Sugars | 1.36g | 14% | |
Dietary Fiber | 1.4g | 14% | |
Protein | 6.75g | 34% | |
Vitamin C | 3.9mg | 16% | |
Iron | 0.8mg | 12% | |
Calcium | 36mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.