Potato Salad-nepali Way Recipe

Posted by
Rate It!
Potato Salad-nepali Way
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Boil potatoes in jackets.
  2. When done, peel & cut into small pieces (skip this step if you're using baby potatoes).
  3. In a suitable bowl, combine potatoes, tumeric, salt, ground sesame seeds, lime juice, half of the green cilantro and water and mix thoroughly.
  4. In a small pan heat oil and add cumin seeds and red chilies.
  5. Fry them until brown and then add jalepeno pepper.
  6. Let it cook for a minute or so.
  7. Pour it over potatoes in the bowl and mix them thoroughly; garnish with remaining cilantro.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.74 Kcal (870 kJ)
Calories from fat 55.77 Kcal
% Daily Value*
Total Fat 6.2g 10%
Sodium 88.38mg 4%
Potassium 638.29mg 14%
Total Carbs 34.76g 12%
Sugars 6.83g 27%
Dietary Fiber 6.72g 27%
Protein 5.55g 11%
Vitamin C 26mg 43%
Vitamin A 1.5mg 50%
Iron 3.8mg 21%
Calcium 176.8mg 18%
Amount Per 100 g
Calories 91.78 Kcal (384 kJ)
Calories from fat 24.64 Kcal
% Daily Value*
Total Fat 2.74g 10%
Sodium 39.05mg 4%
Potassium 282mg 14%
Total Carbs 15.36g 12%
Sugars 3.02g 27%
Dietary Fiber 2.97g 27%
Protein 2.45g 11%
Vitamin C 11.5mg 43%
Vitamin A 0.7mg 50%
Iron 1.7mg 21%
Calcium 78.1mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top