Moroccan Oven Roasted Sesame Potatoes Recipe

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Moroccan Oven Roasted Sesame Potatoes
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Ingredients
6
Count
Nutrition
273
Calories
Total time
60
Minutes
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Ingredients:

  • 2 lbs potatoes , scrubbed (i used russets)
  • 1 tbsp harissa
  • 2 tbsp olive oil
  • 1 1/2 tsp coarse sea salt
  • 1 tbsp sesame seeds
  • 1/4-1/2 lemon

Directions:

  1. Preheat oven to 375F.
  2. Peel the potatoes if you like, but as long as they are well scrubbed, they give a nice earthy taste if you leave them on.
  3. Cut the potatoes into chunks about 1-inch large across.
  4. Place the chunks into a bowl and add harissa and toss until potatoes are evenly coated.
  5. Add olive oil and toss again.
  6. Sprinkle potatoes with salt and sesame seeds and toss one more time.
  7. Spread foil on a large baking sheet and oil lightly (foil helps with clean-up later).
  8. Place seasoned potato chunks on baking sheet in a single layer.
  9. Bake potatoes at 375F for 30 minutes, then using spatula, turn potatoes so that the other side can cook, and bake 15 minutes more or until potatoes are tender and deep golden.
  10. Squeeze lemon over potatoes before serving.
  11. Serve at once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 273.26 Kcal (1144 kJ)
Calories from fat 73.79 Kcal
% Daily Value*
Total Fat 8.2g 13%
Sodium 1027.5mg 43%
Potassium 782.46mg 17%
Total Carbs 46.59g 16%
Sugars 9.31g 37%
Dietary Fiber 7.27g 29%
Protein 5.07g 10%
Vitamin C 10.8mg 18%
Vitamin A 2.3mg 76%
Iron 2.7mg 15%
Calcium 92.6mg 9%
Amount Per 100 g
Calories 110.43 Kcal (462 kJ)
Calories from fat 29.82 Kcal
% Daily Value*
Total Fat 3.31g 13%
Sodium 415.22mg 43%
Potassium 316.2mg 17%
Total Carbs 18.83g 16%
Sugars 3.76g 37%
Dietary Fiber 2.94g 29%
Protein 2.05g 10%
Vitamin C 4.4mg 18%
Vitamin A 0.9mg 76%
Iron 1.1mg 15%
Calcium 37.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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