Potato Puree Recipe

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Potato Puree
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Ingredients:

Directions:

  1. Bring a large saucepan of water to a boil. Add the whole potatoes and cook over moderate heat until tender, 20 minutes. Drain and wipe out the saucepan. Working with 1 potato at a time, pass the potatoes through a ricer into the saucepan.
  2. In a small saucepan, melt the butter in the milk over moderate heat. Gradually whisk the hot milk into the potatoes and season generously with salt. Cook over moderate heat, whisking, until hot. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 246.04 Kcal (1030 kJ)
Calories from fat 102.97 Kcal
% Daily Value*
Total Fat 11.44g 18%
Cholesterol 30.98mg 10%
Sodium 14.42mg 1%
Potassium 51.17mg 1%
Total Carbs 32.14g 11%
Sugars 1.53g 6%
Dietary Fiber 3.4g 14%
Protein 4.46g 9%
Vitamin A 0.1mg 5%
Calcium 95.2mg 10%
Amount Per 100 g
Calories 114.54 Kcal (480 kJ)
Calories from fat 47.94 Kcal
% Daily Value*
Total Fat 5.33g 18%
Cholesterol 14.42mg 10%
Sodium 6.71mg 1%
Potassium 23.82mg 1%
Total Carbs 14.96g 11%
Sugars 0.71g 6%
Dietary Fiber 1.58g 14%
Protein 2.08g 9%
Vitamin A 0.1mg 5%
Calcium 44.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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