Directions:
- In a large bowl, combine egg, meal, 1/8t.
- Salt and a dash pepper.
- Rinse potatoes; pat dry with paper towels.
- Stir potatoes and onion into egg mixture.
- In a large skillet, heat 1/4c.
- Cooking oil over med.
- Heat.
- For each latke, spoon about 2T.
- Batter into the hot oil; spread to make a circle about 2 1/2 in diameter.
- Cook for about 2 1/2 minutes or until golden brown; turn and cook on the other side the same amount of time.
- Add more oil during the cooking as necessary.
- Drain on paper towels and serve with applesauce or sour cream.
- Makes approximately 32 latkes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 69.65 Kcal (292 kJ) | ||
| Calories from fat | 16.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.83g | 3% | |
|---|---|---|---|
| Cholesterol | 16.37mg | 5% | |
| Sodium | 35.85mg | 1% | |
| Potassium | 195.58mg | 4% | |
| Total Carbs | 11.94g | 4% | |
| Sugars | 2.41g | 10% | |
| Dietary Fiber | 1.82g | 7% | |
| Protein | 1.79g | 4% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.5mg | 18% | |
| Iron | 0.6mg | 3% | |
| Calcium | 20mg | 2% | |
| Amount Per 100 g | |||
| Calories | 101.06 Kcal (423 kJ) | ||
| Calories from fat | 23.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.65g | 3% | |
|---|---|---|---|
| Cholesterol | 23.75mg | 5% | |
| Sodium | 52.01mg | 1% | |
| Potassium | 283.77mg | 4% | |
| Total Carbs | 17.32g | 4% | |
| Sugars | 3.49g | 10% | |
| Dietary Fiber | 2.65g | 7% | |
| Protein | 2.6g | 4% | |
| Vitamin C | 2.3mg | 3% | |
| Vitamin A | 0.8mg | 18% | |
| Iron | 0.9mg | 3% | |
| Calcium | 29.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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