Gujarati Potatoes Recipe

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Gujarati Potatoes
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Ingredients:

Directions:

  1. Heat oil in saucepan; fry mustard seeds until they start to pop. Add the onion and continue frying on low heat until the onion turns a golden colour.
  2. Add the turmeric, cumin and chili powder; stir. Add the cooked potatoes and turn gently to coat well. Sprinkle with salt.
  3. Can be served hot or cold, heats well in a microwave, but must be heated uncovered. Can be made the day before and kept in the fridge.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 246.02 Kcal (1030 kJ)
Calories from fat 63.74 Kcal
% Daily Value*
Total Fat 7.08g 11%
Sodium 20.05mg 1%
Potassium 704.36mg 15%
Total Carbs 42.07g 14%
Sugars 16.59g 66%
Dietary Fiber 4.74g 19%
Protein 3.98g 8%
Vitamin C 18.9mg 32%
Vitamin A 1.5mg 50%
Iron 2.2mg 12%
Calcium 78.1mg 8%
Amount Per 100 g
Calories 105.7 Kcal (443 kJ)
Calories from fat 27.38 Kcal
% Daily Value*
Total Fat 3.04g 11%
Sodium 8.62mg 1%
Potassium 302.61mg 15%
Total Carbs 18.08g 14%
Sugars 7.13g 66%
Dietary Fiber 2.04g 19%
Protein 1.71g 8%
Vitamin C 8.1mg 32%
Vitamin A 0.7mg 50%
Iron 0.9mg 12%
Calcium 33.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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