Potato-Egg Breakfast Casserole Recipe

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Potato-Egg Breakfast Casserole
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Ingredients:

  • 1/8 cup onion
  • 8 eggs
  • 1/2 tsp. black pepper

Directions:

  1. Spray baking dish with Pam. Stir all ingredients together and add any spices that you desire. Bake at 350 for 35 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 979.37 Kcal (4100 kJ)
Calories from fat 479.11 Kcal
% Daily Value*
Total Fat 53.23g 82%
Cholesterol 1374.24mg 458%
Sodium 1207.9mg 50%
Potassium 1704.01mg 36%
Total Carbs 67.73g 23%
Sugars 18.44g 74%
Dietary Fiber 8.5g 34%
Protein 60.88g 122%
Vitamin C 6.7mg 11%
Vitamin A 2.6mg 87%
Iron 9.8mg 54%
Calcium 462.6mg 46%
Amount Per 100 g
Calories 129.9 Kcal (544 kJ)
Calories from fat 63.55 Kcal
% Daily Value*
Total Fat 7.06g 82%
Cholesterol 182.27mg 458%
Sodium 160.21mg 50%
Potassium 226.01mg 36%
Total Carbs 8.98g 23%
Sugars 2.45g 74%
Dietary Fiber 1.13g 34%
Protein 8.08g 122%
Vitamin C 0.9mg 11%
Vitamin A 0.3mg 87%
Iron 1.3mg 54%
Calcium 61.4mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.2
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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