Sherry Mushroom Chowder Recipe

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Sherry Mushroom Chowder
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Ingredients:

Directions:

  1. Combine mushrooms, onions, carrots, celery.
  2. Sherry, thyme salt and pepper in a 3 quart saucepan.
  3. Place on medium heat and cook (do not cover) stir frequently until the vegetables are tender and most of the liquid has evaporated.
  4. Add 2 1/2 cups milk and all of the evaporated milk.
  5. Cook stirring until the mixture comes to a simmer.
  6. In jar with lid combine the remaining 1/2 cup milk with the flour shake until smooth.
  7. Stir into soup continue cooking and stirring until soup thickens and is bubbling.
  8. Divide into serving bowls top with parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.45 Kcal (630 kJ)
Calories from fat 19.69 Kcal
% Daily Value*
Total Fat 2.19g 3%
Cholesterol 4.73mg 2%
Sodium 508.09mg 21%
Potassium 517mg 11%
Total Carbs 20.86g 7%
Sugars 10.73g 43%
Dietary Fiber 2.21g 9%
Protein 8.7g 17%
Vitamin C 4.5mg 7%
Vitamin A 0.1mg 4%
Iron 1.2mg 7%
Calcium 368.8mg 37%
Amount Per 100 g
Calories 56.81 Kcal (238 kJ)
Calories from fat 7.44 Kcal
% Daily Value*
Total Fat 0.83g 3%
Cholesterol 1.78mg 2%
Sodium 191.87mg 21%
Potassium 195.23mg 11%
Total Carbs 7.88g 7%
Sugars 4.05g 43%
Dietary Fiber 0.83g 9%
Protein 3.29g 17%
Vitamin C 1.7mg 7%
Iron 0.5mg 7%
Calcium 139.2mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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