Directions:
- Put potatoes in a pan of cold, salted water, bring to a boil and simmer 12-15 minutes or until tender. Drain well and pass through a ricer or sieve set over a bowl.
- Add egg yolk, cheese, and lots of seasoning to the potato and beat inches.
- Divide into 8 equal balls and flatten into little cakes.
- Tip the seasoned flour onto a plate and coat the potato cakes in the flour.
- Add oil to a large frying pan (it should cover the base - you may need to add more than stated) and set over a medium heat. Fry potato cakes in batches for 2 minutes each side until golden and hot throughout. Drain on kitchen paper.
- Increase heat and fry capers until really crisp, but for no more than a minute. Drain on kitchen paper.
- Lift the cakes onto warm plates, scatter with capers and serve with salsa verde and lemon wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1106.42 Kcal (4632 kJ) | ||
| Calories from fat | 255.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.39g | 44% | |
|---|---|---|---|
| Cholesterol | 230mg | 77% | |
| Sodium | 1888.83mg | 79% | |
| Potassium | 2739.17mg | 58% | |
| Total Carbs | 173.85g | 58% | |
| Sugars | 28.5g | 114% | |
| Dietary Fiber | 24.49g | 98% | |
| Protein | 42.78g | 86% | |
| Vitamin C | 16.2mg | 27% | |
| Vitamin A | 7mg | 233% | |
| Iron | 10mg | 56% | |
| Calcium | 849.4mg | 85% | |
| Amount Per 100 g | |||
| Calories | 127.09 Kcal (532 kJ) | ||
| Calories from fat | 29.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.26g | 44% | |
|---|---|---|---|
| Cholesterol | 26.42mg | 77% | |
| Sodium | 216.96mg | 79% | |
| Potassium | 314.63mg | 58% | |
| Total Carbs | 19.97g | 58% | |
| Sugars | 3.27g | 114% | |
| Dietary Fiber | 2.81g | 98% | |
| Protein | 4.91g | 86% | |
| Vitamin C | 1.9mg | 27% | |
| Vitamin A | 0.8mg | 233% | |
| Iron | 1.2mg | 56% | |
| Calcium | 97.6mg | 85% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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