Potato Noodles (Schupfnudeln, Bubespitzle, Wargele) Recipe

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Potato Noodles (Schupfnudeln, Bubespitzle, Wargele)
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Ingredients:

  • 2 lbs potatoes (boiled the day before!)
  • 3 eggs
  • 6 1/2 tbsp flour

Directions:

  1. Peel the potatoes and put through a ricer, or grate fine.
  2. Add eggs, a pinch of salt, and as much flour needed to form a stiff dough.
  3. Knead well.
  4. On a floured surface, form into a long thick roll (about 4 inches thick). Lengthwise, cut off about 1/2 thick pieces. Form into rolls, about the size of your pinkie finger, maybe just a bit bigger.
  5. Put into boiling, slightly salted water. When they float there done. It's a good idea to test one before continuing. If it falls apart in the water, put a little more flour into the remaining mixture.
  6. Drain and fry in butter until lightly browned.
  7. Serve with meat or sauerkraut.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 338.4 Kcal (1417 kJ)
Calories from fat 57.84 Kcal
% Daily Value*
Total Fat 6.43g 10%
Cholesterol 122.76mg 41%
Sodium 510.68mg 21%
Potassium 839.51mg 18%
Total Carbs 60.83g 20%
Sugars 9.07g 36%
Dietary Fiber 8.49g 34%
Protein 10.75g 21%
Vitamin C 4.5mg 8%
Vitamin A 2.3mg 76%
Iron 3.9mg 22%
Calcium 131.5mg 13%
Amount Per 100 g
Calories 119.24 Kcal (499 kJ)
Calories from fat 20.38 Kcal
% Daily Value*
Total Fat 2.26g 10%
Cholesterol 43.26mg 41%
Sodium 179.94mg 21%
Potassium 295.81mg 18%
Total Carbs 21.43g 20%
Sugars 3.2g 36%
Dietary Fiber 2.99g 34%
Protein 3.79g 21%
Vitamin C 1.6mg 8%
Vitamin A 0.8mg 76%
Iron 1.4mg 22%
Calcium 46.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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