Calories in Usda Sweet potato, unprepared

602Calories

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Nutrition Facts Usda Sweet potato, unprepared

Amount Per 700 g
Calories 602 Kcal (2520 kJ)
Calories from fat 3.15 Kcal
% Daily Value*
Total Fat 0.35g 1%
Saturated Fat 0.14g 1%
Sodium 385mg 16%
Potassium 2359mg 50%
Total Carbs 140.84g 47%
Sugars 29.26g 117%
Dietary Fiber 21g 84%
Protein 10.99g 22%
Vitamin C 16.8mg 28%
Vitamin A 5mg 165%
Iron 4.3mg 24%
Calcium 210mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (602 calories) 700 g
  • Cal: 30.1 %
  • Fat: 0.5 %
  • Carb: 46.9 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.8%)
  • Protein (7.2%)
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