Pot Liquor Soup Recipe

Posted by
Rate It!
Pot Liquor Soup
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Remove and discard stems and discolored spots from collards; rinse with cold water. Drain; tear into 1-inch pieces.
  2. Bring collards, ham hocks, and water to cover to a boil in a large Dutch oven. Remove from heat; drain. Repeat procedure once.
  3. Toss together chopped ham and hot sauce; cook in hot oil in Dutch oven over medium-high heat 6 to 8 minutes or until browned.
  4. Add onion and garlic; saute until tender. Stir in collards, ham hocks, potato, and remaining ingredients. Bring mixture to a boil, reduce heat, and simmer, stirring occasionally, 45 minutes.
  5. Remove meat from hocks; discard hocks. Return meat to soup.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3635.93 Kcal (15223 kJ)
Calories from fat 1337.42 Kcal
% Daily Value*
Total Fat 148.6g 229%
Cholesterol 564.61mg 188%
Sodium 10014.07mg 417%
Potassium 9921.49mg 211%
Total Carbs 315.79g 105%
Sugars 26.29g 105%
Dietary Fiber 72.47g 290%
Protein 245.3g 491%
Vitamin C 632.1mg 1054%
Iron 121.7mg 676%
Calcium 2471.4mg 247%
Amount Per 100 g
Calories 86.7 Kcal (363 kJ)
Calories from fat 31.89 Kcal
% Daily Value*
Total Fat 3.54g 229%
Cholesterol 13.46mg 188%
Sodium 238.8mg 417%
Potassium 236.59mg 211%
Total Carbs 7.53g 105%
Sugars 0.63g 105%
Dietary Fiber 1.73g 290%
Protein 5.85g 491%
Vitamin C 15.1mg 1054%
Iron 2.9mg 676%
Calcium 58.9mg 247%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 84.3
    Points
  • 89
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top