Ground Beef and Veggie Soup/Crock Pot Recipe

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Ground Beef and Veggie Soup/Crock Pot
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Ingredients:

Directions:

  1. Brown ground beef and drain if it is too greasy.
  2. Put ground beef in crock pot.
  3. Add the rest of the ingredients to crock pot and stir.
  4. Cover and cook on low 8 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 160.36 Kcal (671 kJ)
Calories from fat 68.44 Kcal
% Daily Value*
Total Fat 7.6g 12%
Cholesterol 35.15mg 12%
Sodium 431.33mg 18%
Potassium 288.53mg 6%
Total Carbs 11.33g 4%
Sugars 2.4g 10%
Dietary Fiber 1.07g 4%
Protein 11.91g 24%
Vitamin C 2.7mg 4%
Iron 1.9mg 10%
Calcium 23mg 2%
Amount Per 100 g
Calories 134.29 Kcal (562 kJ)
Calories from fat 57.31 Kcal
% Daily Value*
Total Fat 6.37g 12%
Cholesterol 29.43mg 12%
Sodium 361.21mg 18%
Potassium 241.63mg 6%
Total Carbs 9.49g 4%
Sugars 2.01g 10%
Dietary Fiber 0.9g 4%
Protein 9.97g 24%
Vitamin C 2.2mg 4%
Iron 1.6mg 10%
Calcium 19.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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