Posole Verde Recipe

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Posole Verde
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Ingredients:

Directions:

  1. In a 6-qt. slow cooker, combine the first 13 ingredients. Cover and cook on low for 8-10 hours or until pork is tender. Sprinkle with cilantro if desired. Yield: 8 servings (3 quarts).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.76 Kcal (464 kJ)
Calories from fat 17.11 Kcal
% Daily Value*
Total Fat 1.9g 3%
Cholesterol 36.85mg 12%
Sodium 95.23mg 4%
Potassium 435.35mg 9%
Total Carbs 10.06g 3%
Sugars 5.21g 21%
Dietary Fiber 2.27g 9%
Protein 13.34g 27%
Vitamin C 31.9mg 53%
Iron 1.9mg 11%
Calcium 30.7mg 3%
Amount Per 100 g
Calories 79.31 Kcal (332 kJ)
Calories from fat 12.25 Kcal
% Daily Value*
Total Fat 1.36g 3%
Cholesterol 26.39mg 12%
Sodium 68.19mg 4%
Potassium 311.75mg 9%
Total Carbs 7.21g 3%
Sugars 3.73g 21%
Dietary Fiber 1.63g 9%
Protein 9.55g 27%
Vitamin C 22.8mg 53%
Iron 1.4mg 11%
Calcium 22mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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