Chicken Posole Recipe

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Chicken Posole
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Ingredients:

Directions:

  1. Place the chicken, 1 onion (peeled and quartered), and the celery, parsley, and pepper in a large Dutch oven or stockpot. Add 12 cups of water and bring to a boil. Cover, reduce heat, and simmer for 1 hour. Remove the chicken from the broth, let cool, and remove the meat from the bones, shredding it into bite-size pieces; set aside. Strain the cooking liquid and discard the solids, then pour the liquid back into the pot. Coarsely chop the remaining onions. Add the chopped onions, poblanos, jalapeños, and garlic. Bring to a boil over medium-high heat. Add the chicken, hominy, salt, cumin, chili powder, and oregano. Reduce heat to a simmer and let cook for 30 minutes. Before serving, stir in the cilantro and lime juice. Serve warm and top with tortilla chips, chopped avocado, and sliced radishes, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5724.58 Kcal (23968 kJ)
Calories from fat 3162.64 Kcal
% Daily Value*
Total Fat 351.4g 541%
Cholesterol 2040.75mg 680%
Sodium 11719.74mg 488%
Potassium 5744.78mg 122%
Total Carbs 179.93g 60%
Sugars 39.49g 158%
Dietary Fiber 41.69g 167%
Protein 425.5g 851%
Vitamin C 179mg 298%
Vitamin A 0.1mg 3%
Iron 37.7mg 210%
Calcium 615.8mg 62%
Amount Per 100 g
Calories 151.83 Kcal (636 kJ)
Calories from fat 83.88 Kcal
% Daily Value*
Total Fat 9.32g 541%
Cholesterol 54.13mg 680%
Sodium 310.84mg 488%
Potassium 152.37mg 122%
Total Carbs 4.77g 60%
Sugars 1.05g 158%
Dietary Fiber 1.11g 167%
Protein 11.29g 851%
Vitamin C 4.7mg 298%
Iron 1mg 210%
Calcium 16.3mg 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 143
    Points
  • 145
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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