Directions:
- Heat oil in a large saucepan over medium- high heat; add andouille, and cook 1 minute. Add bell pepper and zucchini; cook 1 minute, stirring occasionally.
- Add broth, hominy, and chiles. Bring to a boil; reduce heat, and simmer, uncovered, 8 minutes or until vegetables are tender. Sprinkle with cilantro before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 215.65 Kcal (903 kJ) | ||
| Calories from fat | 90.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.06g | 15% | |
|---|---|---|---|
| Cholesterol | 34.12mg | 11% | |
| Sodium | 629.41mg | 26% | |
| Potassium | 376.27mg | 8% | |
| Total Carbs | 7.11g | 2% | |
| Sugars | 4.72g | 19% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 23.14g | 46% | |
| Vitamin C | 34.6mg | 58% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 16.4mg | 91% | |
| Calcium | 121.1mg | 12% | |
| Amount Per 100 g | |||
| Calories | 86.69 Kcal (363 kJ) | ||
| Calories from fat | 36.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.04g | 15% | |
|---|---|---|---|
| Cholesterol | 13.72mg | 11% | |
| Sodium | 253.03mg | 26% | |
| Potassium | 151.27mg | 8% | |
| Total Carbs | 2.86g | 2% | |
| Sugars | 1.9g | 19% | |
| Dietary Fiber | 0.34g | 3% | |
| Protein | 9.3g | 46% | |
| Vitamin C | 13.9mg | 58% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 6.6mg | 91% | |
| Calcium | 48.7mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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