Mexi Chicken Stew Recipe

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Mexi Chicken Stew
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Ingredients:

Directions:

  1. Place chicken pieces in bottom of the slow cooker.
  2. Add all remaining ingredients EXCEPT the shredded cheese.
  3. Cover and cook on low for about 7 hours.
  4. Stir in the shredded cheese. Cover for about 15 minutes to let melt. Stir again.
  5. Serve with warm tortillas or over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 361.07 Kcal (1512 kJ)
Calories from fat 126.45 Kcal
% Daily Value*
Total Fat 14.05g 22%
Cholesterol 105.76mg 35%
Sodium 818.9mg 34%
Potassium 740.12mg 16%
Total Carbs 26.61g 9%
Sugars 6.9g 28%
Dietary Fiber 2.98g 12%
Protein 33.8g 68%
Vitamin C 12.1mg 20%
Vitamin A 0.7mg 22%
Iron 1.8mg 10%
Calcium 175.7mg 18%
Amount Per 100 g
Calories 127.97 Kcal (536 kJ)
Calories from fat 44.82 Kcal
% Daily Value*
Total Fat 4.98g 22%
Cholesterol 37.48mg 35%
Sodium 290.24mg 34%
Potassium 262.32mg 16%
Total Carbs 9.43g 9%
Sugars 2.45g 28%
Dietary Fiber 1.06g 12%
Protein 11.98g 68%
Vitamin C 4.3mg 20%
Vitamin A 0.2mg 22%
Iron 0.7mg 10%
Calcium 62.3mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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