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Tomato Stack Salad with Corn and Avocado Recipe

Tomato Stack Salad with Corn and Avocado Recipe

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Tomato Stack Salad with Corn and Avocado

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Ingredients

Count

Nutrition

871

Calories

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Ingredients:

Serving

2 bacon slices, halved
1/4 cup low-fat buttermilk
1 tbsp finely chopped fresh chives
1 tbsp finely chopped fresh basil
2 tbsp canola mayonnaise
2 tsp cider vinegar
1 garlic clove, minced
1/2 tsp freshly ground black pepper, divided
2 ears shucked corn
cooking spray
2 large beefsteak tomatoes, cut into 8 (1/2-inch-thick) slices total
2 globe tomatoes, cut into 8 (1/2-inch-thick) slices total
1/8 tsp kosher salt
1/2 ripe peeled avocado, thinly sliced
4 tsp extra-virgin olive oil

Directions:

Preheat the grill to high heat.
Heat a large nonstick skillet over medium heat. Add bacon to pan; cook 8 minutes or until crisp, tossing occasionally to curl. Drain bacon on paper towels.
Combine buttermilk and next 5 ingredients (through garlic), stirring with a whisk. Stir in 1/4 teaspoon pepper.
Coat corn with cooking spray. Place corn on grill rack; grill 8 minutes or until well marked, turning occasionally. Remove from grill; cool slightly. Cut corn kernels from cobs.
Sprinkle tomato slices evenly with salt. Alternate layers of tomato and avocado on each of 4 plates. Scatter corn evenly onto plates. Drizzle each tomato stack with about 1 1/2 tablespoons dressing and 1 teaspoon oil. Sprinkle remaining 1/4 teaspoon black pepper over salads; top each salad with 1 bacon piece.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	871.03 Kcal (3647 kJ)
Calories from fat	615.07 Kcal
		% Daily Value*
Total Fat	68.34g	105%
Cholesterol	41.86mg	14%
Sodium	982.7mg	41%
Potassium	1539.94mg	33%
Total Carbs	55.85g	19%
Sugars	13.29g	53%
Dietary Fiber	14.17g	57%
Protein	18.84g	38%
Vitamin C	44.4mg	74%
Iron	3.1mg	17%
Calcium	137.1mg	14%

Amount Per 100 g
Calories	147.16 Kcal (616 kJ)
Calories from fat	103.91 Kcal
		% Daily Value*
Total Fat	11.55g	105%
Cholesterol	7.07mg	14%
Sodium	166.02mg	41%
Potassium	260.17mg	33%
Total Carbs	9.44g	19%
Sugars	2.25g	53%
Dietary Fiber	2.39g	57%
Protein	3.18g	38%
Vitamin C	7.5mg	74%
Iron	0.5mg	17%
Calcium	23.2mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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