Tomato Salad With Lemon and Basil Recipe

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Tomato Salad With Lemon and Basil
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Ingredients:

Directions:

  1. Bring tomatoes to room temperature.
  2. Toss all ingredients and allow to sit 10 minutes for flavors to blend.
  3. Plate up the salads and garnish with a basil leaf or two and fresh ground black pepper if you like.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.88 Kcal (422 kJ)
Calories from fat 63.14 Kcal
% Daily Value*
Total Fat 7.02g 11%
Sodium 145.7mg 6%
Potassium 24.94mg 1%
Total Carbs 9.67g 3%
Sugars 5.17g 21%
Dietary Fiber 0.48g 2%
Protein 0.19g 0%
Vitamin C 7.9mg 13%
Iron 0.2mg 1%
Calcium 6.5mg 1%
Amount Per 100 g
Calories 71.26 Kcal (298 kJ)
Calories from fat 44.6 Kcal
% Daily Value*
Total Fat 4.96g 11%
Sodium 102.92mg 6%
Potassium 17.62mg 1%
Total Carbs 6.83g 3%
Sugars 3.65g 21%
Dietary Fiber 0.34g 2%
Protein 0.14g 0%
Vitamin C 5.6mg 13%
Iron 0.1mg 1%
Calcium 4.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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