Directions:
- Prepare grill.
- Heat oil in a nonstick skillet over medium-high heat. Add onion; sauté 3 minutes or until tender. Add garlic; sauté 1 minute. Add wine; bring to a boil, and cook 2 minutes or until most of liquid evaporates. Stir in tomato, capers, 1/4 teaspoon salt, 1/4 teaspoon pepper, and prosciutto; bring to a boil. Remove from heat; keep warm.
- Sprinkle veal chops with remaining 1/2 teaspoon salt and remaining 1/2 teaspoon pepper. Place chops on grill rack coated with cooking spray; cover and grill 6 minutes on each side or until desired degree of doneness. Spoon sauce over chops; sprinkle with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 98.64 Kcal (413 kJ) | ||
| Calories from fat | 25.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.88g | 4% | |
|---|---|---|---|
| Cholesterol | 21.69mg | 7% | |
| Sodium | 721.08mg | 30% | |
| Potassium | 305.28mg | 6% | |
| Total Carbs | 6.76g | 2% | |
| Sugars | 3.67g | 15% | |
| Dietary Fiber | 1.52g | 6% | |
| Protein | 8.95g | 18% | |
| Vitamin C | 15.4mg | 26% | |
| Iron | 1mg | 6% | |
| Calcium | 27.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 59.03 Kcal (247 kJ) | ||
| Calories from fat | 15.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.72g | 4% | |
|---|---|---|---|
| Cholesterol | 12.98mg | 7% | |
| Sodium | 431.56mg | 30% | |
| Potassium | 182.7mg | 6% | |
| Total Carbs | 4.04g | 2% | |
| Sugars | 2.2g | 15% | |
| Dietary Fiber | 0.91g | 6% | |
| Protein | 5.36g | 18% | |
| Vitamin C | 9.2mg | 26% | |
| Iron | 0.6mg | 6% | |
| Calcium | 16.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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