Directions:
- In large nonstick skillet over medium-high heat, cook gnocchi in 1 tablespoon oil for 6-8 minutes or until lightly browned, turning once. Remove from the skillet; cool slightly.
- In the same skillet, saute mushrooms in 1 tablespoon oil until tender. Place mushrooms and gnocchi in a serving bowl. Add lemon juice and remaining oil; gently toss to coat.
- Add the tomatoes, garbanzo beans, arugula, olives, parsley, capers, lemon peel, salt and pepper; toss to combine. Garnish with cheese and walnuts. Yield: 14 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 77.56 Kcal (325 kJ) | ||
| Calories from fat | 50.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.58g | 9% | |
|---|---|---|---|
| Cholesterol | 5.09mg | 2% | |
| Sodium | 261.71mg | 11% | |
| Potassium | 146.58mg | 3% | |
| Total Carbs | 5.27g | 2% | |
| Sugars | 2.07g | 8% | |
| Dietary Fiber | 1.49g | 6% | |
| Protein | 2.65g | 5% | |
| Vitamin C | 8.7mg | 15% | |
| Iron | 11.9mg | 66% | |
| Calcium | 50.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 92.79 Kcal (388 kJ) | ||
| Calories from fat | 60.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.67g | 9% | |
|---|---|---|---|
| Cholesterol | 6.09mg | 2% | |
| Sodium | 313.12mg | 11% | |
| Potassium | 175.37mg | 3% | |
| Total Carbs | 6.3g | 2% | |
| Sugars | 2.48g | 8% | |
| Dietary Fiber | 1.78g | 6% | |
| Protein | 3.17g | 5% | |
| Vitamin C | 10.5mg | 15% | |
| Iron | 14.2mg | 66% | |
| Calcium | 60mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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