Calories in Generic Portobello mushroom

59Calories

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Nutrition Facts Generic Portobello mushroom

Amount Per 0.5 lb
Calories 59.39 Kcal (249 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 13.5mg 1%
Total Carbs 10.8g 4%
Sugars 5.4g 22%
Dietary Fiber 2.7g 11%
Protein 5.4g 11%
Iron 162mg 900%
Calcium 27mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (59 calories) 226.75 g
  • Cal: 3 %
  • Fat: 0 %
  • Carb: 3.6 %
  • Prot: 10.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.8%)
  • Protein (31.3%)
Generic Portobello mushroom Good and Bad Points
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