Directions:
- Combine first 4 ingredients in a large zip-top plastic bag; add mushrooms to bag. Seal and marinate at room temperature for 2 hours, turning bag occasionally. Remove mushrooms from bag; discard marinade.
- Prepare grill to medium heat.
- Cut bell pepper in half lengthwise; discard seeds and membranes. Place pepper halves on grill rack coated with cooking spray; grill 15 minutes or until blackened, turning occasionally. Place in a zip-top plastic bag; seal. Let stand 10 minutes. Peel. Reserve 1 pepper half for another use. Finely chop 1 pepper half; place in a small bowl. Add mayonnaise, 1/2 teaspoon oil, and ground red pepper; stir well.
- Place mushrooms, gill sides down, on grill rack coated with cooking spray; grill 4 minutes on each side. Place buns, cut sides down, on grill rack coated with cooking spray; grill 30 seconds on each side or until toasted. Spread 2 tablespoons mayonnaise mixture on top half of each bun. Place 1 mushroom on bottom half of each bun. Top each mushroom with 1 tomato slice and 1 lettuce leaf; cover with top halves of buns.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 499.16 Kcal (2090 kJ) | ||
| Calories from fat | 143.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.99g | 25% | |
|---|---|---|---|
| Cholesterol | 3.36mg | 1% | |
| Sodium | 1206.77mg | 50% | |
| Potassium | 814.5mg | 17% | |
| Total Carbs | 70.91g | 24% | |
| Sugars | 12.01g | 48% | |
| Dietary Fiber | 6.2g | 25% | |
| Protein | 18.05g | 36% | |
| Vitamin C | 51.5mg | 86% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 20mg | 111% | |
| Calcium | 235.7mg | 24% | |
| Amount Per 100 g | |||
| Calories | 101.43 Kcal (425 kJ) | ||
| Calories from fat | 29.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.25g | 25% | |
|---|---|---|---|
| Cholesterol | 0.68mg | 1% | |
| Sodium | 245.21mg | 50% | |
| Potassium | 165.5mg | 17% | |
| Total Carbs | 14.41g | 24% | |
| Sugars | 2.44g | 48% | |
| Dietary Fiber | 1.26g | 25% | |
| Protein | 3.67g | 36% | |
| Vitamin C | 10.5mg | 86% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 4.1mg | 111% | |
| Calcium | 47.9mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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