Pan-Roasted Sausages with Apples, Onions, and Sage Recipe

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Pan-Roasted Sausages with Apples, Onions, and Sage
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Ingredients:

Directions:

  1. Preheat oven to 350°. Heat 1 tablespoon oil in a large ovenproof skillet over medium-high heat. Add sausages, and cook, turning occasionally, 6 minutes or until browned. Remove from skillet, and set aside.
  2. Heat remaining 1 tablespoon oil over medium-high heat. Add onion and garlic; cook, stirring occasionally, 1 minute. Add mushrooms, and cook 1 minute. Add bell pepper and apples, and cook, stirring occasionally, 3 minutes or until mixture is slightly softened. Stir in sage, salt, and pepper; cook 1 minute. Stir in broth and sausages.
  3. Bake 20 to 22 minutes or until sausages are cooked through and vegetables are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1491.55 Kcal (6245 kJ)
Calories from fat 677.95 Kcal
% Daily Value*
Total Fat 75.33g 116%
Cholesterol 170.06mg 57%
Sodium 4473.09mg 186%
Potassium 2211.99mg 47%
Total Carbs 103.69g 35%
Sugars 55.4g 222%
Dietary Fiber 13.92g 56%
Protein 98.63g 197%
Vitamin C 143.7mg 239%
Vitamin A 3mg 99%
Iron 67.7mg 376%
Calcium 353.4mg 35%
Amount Per 100 g
Calories 94.54 Kcal (396 kJ)
Calories from fat 42.97 Kcal
% Daily Value*
Total Fat 4.77g 116%
Cholesterol 10.78mg 57%
Sodium 283.53mg 186%
Potassium 140.21mg 47%
Total Carbs 6.57g 35%
Sugars 3.51g 222%
Dietary Fiber 0.88g 56%
Protein 6.25g 197%
Vitamin C 9.1mg 239%
Vitamin A 0.2mg 99%
Iron 4.3mg 376%
Calcium 22.4mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.3
    Points
  • 39
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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