Beth's Portobello Mushroom Burgers Recipe

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Beth's Portobello Mushroom Burgers
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Ingredients:

Directions:

  1. Preheat oven to 450 degrees F (230 degrees C). Line a cookie sheet with foil, and spray it with cooking spray. With a damp cloth, wipe the mushrooms making sure to get off any excess dirt. Trim the stem so the mushroom will sit even like a hamburger.
  2. Wrap 2 pieces of turkey bacon around each mushroom, tucking the ends under the stem. Place the mushrooms on the cookie sheet. Bake for 10 to 15 minutes. Remove mushrooms from cookie sheet to paper towel to drain.
  3. Spread 1 1/2 teaspoons of the horseradish sauce over each of the buns (adjust to your own taste). Place 1 piece of lettuce and 1 slice tomato onto each bun. Place one mushroom burger on each bun.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 953.22 Kcal (3991 kJ)
Calories from fat 453.59 Kcal
% Daily Value*
Total Fat 50.4g 78%
Cholesterol 168.9mg 56%
Sodium 4091.98mg 170%
Potassium 2268.66mg 48%
Total Carbs 61.08g 20%
Sugars 14.07g 56%
Dietary Fiber 13.79g 55%
Protein 62.95g 126%
Vitamin C 28.9mg 48%
Iron 10.5mg 59%
Calcium 252.2mg 25%
Amount Per 100 g
Calories 106.1 Kcal (444 kJ)
Calories from fat 50.49 Kcal
% Daily Value*
Total Fat 5.61g 78%
Cholesterol 18.8mg 56%
Sodium 455.48mg 170%
Potassium 252.52mg 48%
Total Carbs 6.8g 20%
Sugars 1.57g 56%
Dietary Fiber 1.53g 55%
Protein 7.01g 126%
Vitamin C 3.2mg 48%
Iron 1.2mg 59%
Calcium 28.1mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.5
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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