Portabella Pizzas Recipe

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Portabella Pizzas
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Ingredients
7
Count
Nutrition
108
Calories
Total time
12
Minutes
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Ingredients:

Directions:

  1. Thaw spinach and press out liquid then finely chop.
  2. In a mixing bowl combine spinach, cheese, pepperoni, basil and pepper.
  3. Clean mushrooms and remove stems then place open side up on lightly greased baking sheet.
  4. Place open side up on a lightly greased baking sheet and brush with margarine.
  5. Spoon 2 tablespoons spinach mixture into each then bake at 350 for 12 minutes.
  6. Garnish with fresh basil and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 107.75 Kcal (451 kJ)
Calories from fat 57.39 Kcal
% Daily Value*
Total Fat 6.38g 10%
Cholesterol 12.89mg 4%
Sodium 294.96mg 12%
Potassium 391.71mg 8%
Total Carbs 4.48g 1%
Sugars 2.78g 11%
Dietary Fiber 1.51g 6%
Protein 8.96g 18%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 5%
Iron 0.5mg 3%
Calcium 157.3mg 16%
Amount Per 100 g
Calories 88.12 Kcal (369 kJ)
Calories from fat 46.94 Kcal
% Daily Value*
Total Fat 5.22g 10%
Cholesterol 10.55mg 4%
Sodium 241.24mg 12%
Potassium 320.36mg 8%
Total Carbs 3.66g 1%
Sugars 2.27g 11%
Dietary Fiber 1.24g 6%
Protein 7.33g 18%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 5%
Iron 0.4mg 3%
Calcium 128.6mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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