Portabella Pita Recipe

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Portabella Pita
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Ingredients
6
Count
Nutrition
514
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Cook onion and green pepper in oil until almost tender.
  2. Add mushrooms and cook until soft.
  3. When vegetables are ready add cheese and heat until just melted.
  4. Fill pita bread with mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 513.64 Kcal (2151 kJ)
Calories from fat 278.21 Kcal
% Daily Value*
Total Fat 30.91g 48%
Cholesterol 33.74mg 11%
Sodium 538.13mg 22%
Potassium 634.8mg 14%
Total Carbs 47.08g 16%
Sugars 7.14g 29%
Dietary Fiber 7.61g 30%
Protein 16.63g 33%
Vitamin C 51.5mg 86%
Iron 1.9mg 11%
Calcium 237.9mg 24%
Amount Per 100 g
Calories 164.05 Kcal (687 kJ)
Calories from fat 88.86 Kcal
% Daily Value*
Total Fat 9.87g 48%
Cholesterol 10.78mg 11%
Sodium 171.87mg 22%
Potassium 202.75mg 14%
Total Carbs 15.04g 16%
Sugars 2.28g 29%
Dietary Fiber 2.43g 30%
Protein 5.31g 33%
Vitamin C 16.4mg 86%
Iron 0.6mg 11%
Calcium 76mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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