Pork Vegetable Hero Recipe

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Pork Vegetable Hero
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Ingredients:

Directions:

  1. Cut the top fourth off loaf of bread; carefully hollow out top and bottom, leaving a 1-in. shell (save removed bread for another use). Set bread shell aside.
  2. In a large skillet, heat oil. Add pork, peppers, celery, onion, garlic powder, onion powder and pepper; cook and stir until pork is browned and vegetables are tender. Add broth; simmer until reduced. Spoon into bread shell; top with tomatoes and cheese. Replace bread top.
  3. Wrap in a large piece of heavy-duty foil; seal tightly. Bake at 400° for 10-15 minutes or until heated through and cheese is melted. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 356.47 Kcal (1492 kJ)
Calories from fat 78.04 Kcal
% Daily Value*
Total Fat 8.67g 13%
Cholesterol 74.33mg 25%
Sodium 439.37mg 18%
Potassium 692.29mg 15%
Total Carbs 35.65g 12%
Sugars 3.6g 14%
Dietary Fiber 2.14g 9%
Protein 32.54g 65%
Vitamin C 8.2mg 14%
Iron 3.5mg 19%
Calcium 77.6mg 8%
Amount Per 100 g
Calories 139.81 Kcal (585 kJ)
Calories from fat 30.61 Kcal
% Daily Value*
Total Fat 3.4g 13%
Cholesterol 29.15mg 25%
Sodium 172.32mg 18%
Potassium 271.52mg 15%
Total Carbs 13.98g 12%
Sugars 1.41g 14%
Dietary Fiber 0.84g 9%
Protein 12.76g 65%
Vitamin C 3.2mg 14%
Iron 1.4mg 19%
Calcium 30.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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