Pepper Pork Pockets Recipe

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Pepper Pork Pockets
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Ingredients:

Directions:

  1. Sprinkle pork with pepper and salt. In a large skillet, saute pork in oil until juices run clear. Add red peppers; cook and stir until heated through. Remove from the heat.
  2. In a large bowl, combine the mayonnaise, milk and garlic. Spoon pork mixture into lettuce-lined pita halves. Drizzle with dressing. Yield: 3 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 755.45 Kcal (3163 kJ)
Calories from fat 336.02 Kcal
% Daily Value*
Total Fat 37.34g 57%
Cholesterol 115.4mg 38%
Sodium 1175.96mg 49%
Potassium 1858.5mg 40%
Total Carbs 48.01g 16%
Sugars 2.14g 9%
Dietary Fiber 7.68g 31%
Protein 45.65g 91%
Vitamin C 34.3mg 57%
Iron 11.9mg 66%
Calcium 284.2mg 28%
Amount Per 100 g
Calories 84.61 Kcal (354 kJ)
Calories from fat 37.63 Kcal
% Daily Value*
Total Fat 4.18g 57%
Cholesterol 12.92mg 38%
Sodium 131.7mg 49%
Potassium 208.14mg 40%
Total Carbs 5.38g 16%
Sugars 0.24g 9%
Dietary Fiber 0.86g 31%
Protein 5.11g 91%
Vitamin C 3.8mg 57%
Iron 1.3mg 66%
Calcium 31.8mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.4
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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