Directions:
- In a small bowl, combine the first six ingredients; rub over pork roast. Cover and refrigerate overnight.
- Place roast on a rack in a shallow roasting pan. Bake, uncovered, at 350° for 1 hour or until a thermometer reads 145°, basting occasionally with pan juices. Let meat stand for 10-15 minutes before slicing. Yield: 10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 202.15 Kcal (846 kJ) | ||
| Calories from fat | 63.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.03g | 11% | |
|---|---|---|---|
| Cholesterol | 89.81mg | 30% | |
| Sodium | 300.07mg | 13% | |
| Potassium | 544.03mg | 12% | |
| Total Carbs | 0.85g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 30.11g | 60% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.6mg | 9% | |
| Calcium | 20mg | 2% | |
| Amount Per 100 g | |||
| Calories | 143.02 Kcal (599 kJ) | ||
| Calories from fat | 44.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.97g | 11% | |
|---|---|---|---|
| Cholesterol | 63.54mg | 30% | |
| Sodium | 212.29mg | 13% | |
| Potassium | 384.89mg | 12% | |
| Total Carbs | 0.6g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.29g | 2% | |
| Protein | 21.3g | 60% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.1mg | 9% | |
| Calcium | 14.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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