Mediterranean Chicken Bake Recipe

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Mediterranean Chicken Bake
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  1. Heat the oven to 400 degrees. Grease a deep, lidded roasting pan or an oval 8-qt. dutch oven with 1 teaspoons oil. Rinse the chicken and pat dry. In a small bowl, mix the garlic, oregano, remaining 3 teaspoons of oil, salt and pepper. Rub the mixture all over the chicken. Tie the chicken legs together with kitchen twine. Tuck the wing tips under the back. Put the chicken into the pan and add the broth, vinegar, and olives. Sprinkle with brown sugar. Cover and bake 1 hour, then scatter the potatoes and prunes around the chicken. Cover and bake 30 - 45 minutes longer, stirring the potatoes once, until the drumsticks move easily, the juices run clear when a thigh is pierced with a sharp knife and the potatoes are tender.
  2. With a slotted spoon or spoons, remove the chicken, potatoes, prunes and olives to a deep serving platter. Pour the liquid left in the pan into a 4-cup measure. Skim off and discard the fat. Serve the juices with the chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 885.13 Kcal (3706 kJ)
Calories from fat 210.71 Kcal
% Daily Value*
Total Fat 23.41g 36%
Cholesterol 915.07mg 305%
Sodium 1177.48mg 49%
Potassium 2118.89mg 45%
Total Carbs 91.89g 31%
Sugars 49.94g 200%
Dietary Fiber 5.47g 22%
Protein 73.37g 147%
Vitamin C 65.1mg 109%
Vitamin A 11.6mg 388%
Iron 23.4mg 130%
Calcium 101.9mg 10%
Amount Per 100 g
Calories 132.9 Kcal (556 kJ)
Calories from fat 31.64 Kcal
% Daily Value*
Total Fat 3.52g 36%
Cholesterol 137.39mg 305%
Sodium 176.79mg 49%
Potassium 318.14mg 45%
Total Carbs 13.8g 31%
Sugars 7.5g 200%
Dietary Fiber 0.82g 22%
Protein 11.02g 147%
Vitamin C 9.8mg 109%
Vitamin A 1.7mg 388%
Iron 3.5mg 130%
Calcium 15.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.9
  • 22

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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