Pork Tenderloin With Orange Raspberry Butter Recipe

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Pork Tenderloin With Orange Raspberry Butter
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Ingredients:

Directions:

  1. With a sharp knife, make 8 slits in tenderloin, (abotu 1/2 -3/4 deep. Alternately insert and garlic slivers into each slit.
  2. Melt 2-3 tbls of orange raspberry butter in a large skillet.
  3. Brown tenderloins evenly, about 5-8 minutes.
  4. Place tenderloins on a rack in a roasting pan. Pour pan drippings into the roaster. Season meat with a little salt and pepper and drizzle about 1 tsp melted rosemary-orange butter over each tenderloin. Add broth to pan.
  5. Roast, uncovered, at 350* for 20 minutes.
  6. Drizzle another tsp of melted butter over each tenderloin and return to oven and bake 15-20 minutes more, or to 155* on a meat thermometer.
  7. Do not overbake.
  8. If roasted properly, this meat will melt in your mouth.
  9. Place loins on a large platter, cover with foil and let stand for 10 minutes.
  10. Pour pan juices into a small saucepan and bring to a boil. and then quickly reduce by half.
  11. Stir remaining butter into liquid and simmer for 3 minutes, stirring constantly. To serve, slice pork and drizzle the sauce over the slices. This is fantastic.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 520.33 Kcal (2179 kJ)
Calories from fat 150.25 Kcal
% Daily Value*
Total Fat 16.69g 26%
Cholesterol 194.63mg 65%
Sodium 244.38mg 10%
Potassium 1570.07mg 33%
Total Carbs 35.69g 12%
Sugars 25.28g 101%
Dietary Fiber 5.75g 23%
Protein 56.28g 113%
Vitamin C 150.3mg 250%
Vitamin A 0.1mg 5%
Iron 2.8mg 16%
Calcium 144mg 14%
Amount Per 100 g
Calories 91.31 Kcal (382 kJ)
Calories from fat 26.37 Kcal
% Daily Value*
Total Fat 2.93g 26%
Cholesterol 34.15mg 65%
Sodium 42.88mg 10%
Potassium 275.51mg 33%
Total Carbs 6.26g 12%
Sugars 4.44g 101%
Dietary Fiber 1.01g 23%
Protein 9.88g 113%
Vitamin C 26.4mg 250%
Iron 0.5mg 16%
Calcium 25.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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