Grilled Striped Bass with Orange-Saffron Butter Recipe

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Grilled Striped Bass with Orange-Saffron Butter
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Ingredients:

Directions:

  1. Whisk butter, juice concentrate, vinegar, and saffron in small saucepan to blend. Season butter to taste with coarse salt and pepper. DO AHEAD Can be made 2 days ahead. Cover and chill.
  2. Using small sharp knife, cut diagonal slits on both sides of fish at 1-inch intervals. Arrange fish on rimmed baking sheet. Sprinkle fresh orange juice and salt into slits and cavities of fish. Fill cavities with orange slices (about 3 per fish). Cover loosely and let stand at room temperature at least 30 minutes and up to 1 hour.
  3. Spray grill racks and fish generously with nonstick spray. Prepare barbecue (medium-high heat). Place saucepan with orange-saffron butter at edge of grill to warm through, stirring occasionally. Arrange fish on barbecue. Grill until just opaque in center, about 5 minutes per side. Transfer to plates. Serve with warm seasoned butter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 184.04 Kcal (771 kJ)
Calories from fat 86.67 Kcal
% Daily Value*
Total Fat 9.63g 15%
Cholesterol 50.24mg 17%
Sodium 51.35mg 2%
Potassium 173.81mg 4%
Total Carbs 10.79g 4%
Sugars 8.8g 35%
Dietary Fiber 1.32g 5%
Protein 14.89g 30%
Vitamin C 44.8mg 75%
Vitamin A 0.1mg 3%
Calcium 43mg 4%
Amount Per 100 g
Calories 118.23 Kcal (495 kJ)
Calories from fat 55.68 Kcal
% Daily Value*
Total Fat 6.19g 15%
Cholesterol 32.27mg 17%
Sodium 32.99mg 2%
Potassium 111.66mg 4%
Total Carbs 6.93g 4%
Sugars 5.66g 35%
Dietary Fiber 0.85g 5%
Protein 9.56g 30%
Vitamin C 28.8mg 75%
Vitamin A 0.1mg 3%
Calcium 27.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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