Calories in Usda Oranges, all commercial varieties

985Calories

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Nutrition Facts Usda Oranges, all commercial varieties

Amount Per 16 fruit (2-5/8 inch dia)
Calories 985.12 Kcal (4125 kJ)
Calories from fat 22.64 Kcal
% Daily Value*
Total Fat 2.52g 4%
Saturated Fat 0.42g 2%
Potassium 3793.76mg 81%
Total Carbs 246.28g 82%
Sugars 195.98g 784%
Dietary Fiber 50.3g 201%
Protein 19.7g 39%
Vitamin C 1115.1mg 1858%
Vitamin A 0.2mg 8%
Iron 2.1mg 12%
Calcium 838.4mg 84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

49%
of RDI* (985 calories) 2096 g
  • Cal: 49.3 %
  • Fat: 3.9 %
  • Carb: 82.1 %
  • Prot: 39.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.2%)
  • Fat (2.5%)
  • Protein (7.3%)
Usda Oranges, all commercial varieties Good and Bad Points
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