Pork Tenderloin Under Parmesan Cover With Vanilla ... Recipe

Posted by
Rate It!
Pork Tenderloin Under Parmesan Cover With Vanilla ...
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Peel potatoes, cut in cubes and cook in salted water. Mash potatoes, add butter, milk and salt vanilla bean pulp, almond.
  2. Slice bean and precook in some stock. Heat butter, add bacon after it is fried add beans and some more stock. Cook for another 3 minutes.
  3. Slice pork, add salt and pepper, fry in butter. Beat egg white with a pinch of salt, add thyme, parmesan and bread crumbs, and mix well. Place fried meat in a buttered form, but one teaspoon egg white mixture on top and bake for 7 minutes on 200°C or until they get a bit brown.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 924.31 Kcal (3870 kJ)
Calories from fat 382.64 Kcal
% Daily Value*
Total Fat 42.52g 65%
Cholesterol 227.88mg 76%
Sodium 617.43mg 26%
Potassium 2140.98mg 46%
Total Carbs 61.66g 21%
Sugars 13.42g 54%
Dietary Fiber 10.34g 41%
Protein 73.83g 148%
Vitamin C 5mg 8%
Vitamin A 2.8mg 92%
Iron 6.3mg 35%
Calcium 364.1mg 36%
Amount Per 100 g
Calories 146.23 Kcal (612 kJ)
Calories from fat 60.53 Kcal
% Daily Value*
Total Fat 6.73g 65%
Cholesterol 36.05mg 76%
Sodium 97.68mg 26%
Potassium 338.71mg 46%
Total Carbs 9.75g 21%
Sugars 2.12g 54%
Dietary Fiber 1.64g 41%
Protein 11.68g 148%
Vitamin C 0.8mg 8%
Vitamin A 0.4mg 92%
Iron 1mg 35%
Calcium 57.6mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 21.2
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top